Mixed Beans with grated carrot, chopped celery and thinly sliced onion

Chopped celery, apples and sultanas in a low fat yoghurt dressing

Grated cheese and sweetcorn with Penne pasta in a light mayonnaise

Couscous, red kidney beans and chopped red peppers in a light tomato & chilli sauce

Lentils cooked with chilli and mushrooms flavoured with coriander & garlic

Fluffy Basmati rice with chopped mushrooms in a curry flavour & a light mayonnaise dressing

Curry flavoured rice with assorted chopped vegetables and sultanas

Cooked new potatoes with finely chopped onion in a Bombay flavour curry sauce

Cooked new potatoes with skins, tossed with chopped spring onions in a light mayonnaise dressing

Freshly shredded white cabbage, carrots and onions in a light mayonnaise dressing

Chopped iceberg lettuce mixed with watercress and cucumber

Spanish red, white and spring onions chopped thinly in a light vinaigrette dressing

Sliced ripe tomatos mixed with pasta and chopped basil in a light vinaigrette dressing